Are you tired of feeling stuck, overwhelmed, or unsure of where to start on your healthy lifestyle journey?
We’re here to help you go from

“Inactive to Energized and Fit!”

“Can’t Lose Weight” to “Wow, Look at Me!”

“I Don’t Know What to Do” to “I’ve Got a Plan!”

“Poor Sleep to Waking Up Refreshed!”

“Unhealthy Eating to Nourished and Satisfied!”

Welcome to...

a map leading to better health!
Welcome to Commissioned To Serve (CTS) Health and Wellness Coaching, where we are excited to share our dedication to promoting healthy lifestyles. Our program is designed to inspire and equip clients with the necessary tools to make informed decisions that support healthy outcomes utilizing evidence-based practices and integrative holistic approaches.

Join me and take the first step on an enlightening, highly motivating journey to embrace, equip, empower, and excel in healthy lifestyle modifications.

Define your journey, one step, one habit at a time….

What we do...

Photo of Ida Smith, Health and Wellness Coach, owner of Commission 2 Serve
Ida L. Smith, RN, MSN, FNP-C
Certified Health and Wellness Coach
Certified Holistic Nutritionist
CDC National Diabetes Prevention Program Lifestyle Coach
Commissioned To Serve (CTS) is a dynamic health and wellness company dedicated to empowering clients on their health and wellness journey to make small, meaningful, healthy lifestyle changes to achieve health goals. Our program focuses on delivering a personalized, customer-focused, integrative, holistic approach that nurtures the mind, body, and spirit. Your health goals are as unique as you are, so we support you in achieving sustainable outcomes with confidence.

Our vision is to inspire and empower individuals on a transformational, sustainable lifestyle journey to achieve optimal health through personalized coaching.

Our Mission:
Our mission is to empower individuals to make healthier lifestyle choices to improve overall health outcomes
Mission and Vision

Services We Offer...

  • Image representing Comprehensive Assessment of Current Lifestyle Habits services
    Comprehensive Assessment of Current Lifestyle Habits
    Thorough review of lifestyle, health history, diet, exercise, sleep, and stress management.
  • Image representing Tailored Wellness Plans services
    Tailored Wellness Plans
    Empower vibrant, practical, personalized health promoting habits to honor your health.
  • Image representing American Heart Assoc. BLS CPR Training services
    American Heart Assoc. BLS CPR Training
    Basic Life Support (BLS), Heartsaver First Aid, CPR & Automated External Defibrillator (AED), Infant, Child and Adult
  • Image representing Fitness Goals services
    Fitness Goals
    Enjoy your workout, transform your body.
  • Image representing Stress Management services
    Stress Management
    Discover mindfulness tools to reduce stress, explore healthy boundaries, and boost mental clarity.
  • Image representing Nutritional Guidance services
    Nutritional Guidance
    Develop healthy relationship with food, general advice on mastering meal planning, access to savory, satisfying recipes.

Contact Us...

Schedule your free 30-minute consultation with Commissioned To Serve through phone, email, or our website to explore personalized strategies for a happier, healthier You!
Calming image of the phases of a caterpillar to a butterfly, signifying the evolution of your mind, body and soul.
Contact Information
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